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Roswell Tree 10K » Home
Welcome to the Blog!
Posted 01 May, 2008, at 02:23AM by Vanessa Lowry
In order to get all participants motivated to begin their training, the Committee has agreed to have a Roswell-tree blog. Isn’t The Committee trendy? Please join in and make comments, ask questions or log your training progress for the 3rd Annual Roswell-tree!
A training blog?! What a fantastic idea! I think we can all definitely use this to share training tips. I did some research and found a great instructional video at runnerspace.com for eating habits to get you in just the right shape for the big day. Click here for the link.
Frank
My best tip is to do isometrics while writing tips for the training blog. Try holding your tummy as tight as you can the entire time you type. I feel like I am in better shape already!